UPSAHLâs latest release âInto My Bodyâ has dual meanings. The slinky dance track, which sees the Arizona-born, LA-based artist open up about dissociative feelings over throbbing house beats, was written after a major touring stint this summer. After âliving in the chaosâ on the road â she played support slots in the states with Yungblud in March, and then joined Fletcher across Europe in April and May â settling at home felt strange. âReality just hit me in the face,â the artist, real name Taylor Upsahl, says today. âIt was the first time in my life where I didn’t feel present, and instead, out of body.â
The single sees UPSAHL assess these weighty emotions, as she sings: âI wanna get into my body / And let my skin do the talking / I wanna feel like Iâm myself againâ; but midway through creating the tune, the M.O. changed. âI was like, âThis is so depressing. I don’t want to be depressed today. Can we talk about it in a fun way?ââ she explains, before adding with a grin: âWe’re literally talking about my body, can [the song] also be about masturbation?â
This dichotomy unravels itself in âInto My Bodyâ, a track that is, in her own words, âsexy and sad and vulnerable and hotâ. Juxtaposing two contrary moods seamlessly, UPSAHL explains: âthat duality is everything I try to do with my musicâ. Itâs a key feature of her new EP âSagittariusâ (out December 9), a self-described âpersonality pieceâ named after her star sign. The follow-up to last yearâs debut album ‘Lady Jesus’, on it sheâs explored all parts of her character:Â from struggling with mental health and not being able to help yourself (‘Antsy’) to overcoming fractured relationships (âToastâ) in a slick five-track package.

Weâre discussing her latest musical project over bowls of pho in Berlin. Itâs mid-afternoon, and around the corner, fans are already queuing up for UPSAHLâs headline show at Lido, a buzzy venue in the German capitalâs trendy Kreuzberg district that has hosted the likes of Clairo and Steve Lacy in recent years. âLast time that I was here I had a blast, the party culture here is amazing,â she says. âWeâve definitely been counting down to this day of the tour, and itâs on a Friday, so weâre ready to rage!â
When we walk over to the concert hall an hour later to snap some photos â UPSAHL expertly navigating cobbled streets in her platform boots â sheâs greeted excitedly by fans, stopping to talk to them about their pre-concert plans. Forgoing a coat in the brisk wind to pose, she’s a consummate professional, never complaining about the chill and only pausing to chat to a fan whoâs travelled from Poland for that eveningâs show. Punters journeying far and wide for this current run of headline dates â affectionately called the ‘This is My First Headline Tour’ â has been a theme. âThey’ve been literally taking the train together to a bunch of shows,â she says of her fans. âIt’s wild, you’re just like building little communities around the world, itâs so fun.â
After finding online success during the pandemic on TikTok with viral tracks like ‘Drugs’ â a grunge-flecked smash thatâs racked up almost a million videos using the sound on the app â UPSAHL has built an impressive fanbase who are now able to rock out with her IRL. For UPSAHL, being able to perform live has also made her internet fame feel tangible. âThere’s something about being locked in your room and you’re [wondering], âOkay, these numbers are here, but do these people exist?â So now [being] in fucking Berlin and having people buy tickets to a show, it makes it all feel like, âOh, cool. No one’s playing a practical joke on me. This is actually real!ââ she says.

From the moment the lights go down in Lido and UPSAHL bounds on-stage flanked by her guitarist and drummer, the energy is kicked up a notch. As she performs, she bears resemblance to No Doubt-era Gwen Stefani, commanding the crowd as the ringleader of her alt-rock circus while demanding the Berlin audience to raise their middle fingers up. Every song is bellowed back at her, in a physical testament to the community that UPSAHLâs created. By the time she reaches âInto My Bodyâ the room transforms into a sweaty, moshing dance party â the audience are clearly thrilled to let loose and join the rave.
This tour feels like a true breakout moment. After several years of UPSAHL building this fanbase online, now they can live in these songs together. âEvery single one of these shows is making me so emotional,” she concludes. “Iâm just trying to soak it all up as much as I can.”
How do you think your new EP âSagittariusâ differs from your debut album?
ââLady Jesusâ was very much therapy in an album for me. I went through this breakup that was my first lost love or whatever you want to call it, and I lost my mind. I thought the world was ending as everyone does when they go through their first heartbreak. I start the album in a very dark place, and then end in a really great place and you can see the work that I put in on myself throughout the album.
ââSagittariusâ is building on top of the great place that I ended âLady Jesusâ in and now going into self-discovery, and working through my own personal shit, and figuring myself out rather than figuring other people out. I’m in a very healthy, selfish time in my life, which is fun.â
Youâve been doing meet and greets on tour. What do these sessions mean to you?
âThe show is very interactive with my fans, which is really fun; but obviously during the show I can’t just sit down and talk to them for the whole set. Getting to do meet and greets before the show is always so fun. Itâs the calm before the storm, everyone’s excited, but also we’re just chilling in the venue. It’s so low key and getting to hear people’s stories, and some people come in and have my lyrics tattooed and just getting to have that basic human connection is the coolest thing ever.â
“In the past year, Iâve found inner peace in finding the success in the day-to-day”
Is this IRL fan interaction something that you didn’t realise you were missing until it happened again?
âTotally. During lockdown, we all were craving human connection in so many ways, and music is one of the biggest things that connects. I say a lot of psycho shit in my songs and it’s very freeing, very empowering, very feminist, and I think if you’re a fan and you’re coming to the shows, odds are we’re all very like-minded and going to have a great time together. Itâs really been cool to meet all these people who feel like people I would be friends with and then watch them all make friends with each other and travel to shows together.”

Thereâs a big community of UPSAHL fans in Europe who have been travelling from show to show together. Is that a constant on all your tours?
âIt really started in 2021 [when] I started a Discord which is an online hangout spot for people who are fans of certain artists, a lot of artists do it. I started it with one of my fans, her name’s Joy, and she helps me run it and it started this community of people who got to interact through the site or whatever, and then started meeting each other at shows and then now travel the shows together. It all started there online during a time where we couldn’t be at live shows. To see that community transfer over to in-person is really cool.â
You recently hit the road with Yungblud. What did you learn from that tour?
âIt was amazing. Thereâs few people you meet in music where when they walk in a room their aura fills it up, and he is that. He walks in a room and he’s a fucking rock star. I was only on that tour for two weeks, but his energy was so infectious and so inspiring for me as an artist, I just tried to learn as much as I could just from being around him and watching his show every night. He lives and breathes his art, and it was really cool to watch him exist and do his thing. I feel like I learned a lot.â
Did his fanbase take you under their wing?
âThey did. They’re amazing. It’s really fun on this headlining tour having so many people pull up to my shows and saying: âI found you because you opened for Yungbludâ. They are just fans of music, and they love live music. Those are the type of fans I want, [they] are people who are down to go to shows and rage, and thatâs what Yungblud fans are. Itâs been cool to have them now join our little community.â

Looking to the future, what milestones do you want to achieve?
âI mean, obviously the GRAMMYs, thatâd be sick. But in the past year or two Iâve found so much inner peace in finding the success in the day-to-day. The fact Iâm sitting with you right now and weâre in Berlin, and we get to go play a show later, to me thatâs a moment in itself. Iâm taking as much as I can of all of this in, as everything is fleeting and Iâm just trying to enjoy the fact I can do this headlining tour and who knows whatâs next. Every day is a success to me right now.â
UPSAHL’s new EP âSagittariusâ will be released on December 9
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